Geological Survey said the magnitude 7.6 quake struck at 11:22 a.m. local time (9:22 a.m. EST; 1422 GMT) near the southern tip of Chiloe Island, about 25 miles (39 kilometers) south-southwest of Puerto Quello and at a depth of 22 miles (35 kilometers). The area, some 800 miles (1,300 kilometers) south of the capital of Santiago, is relatively sparsely populated. emergency director Ricardo Toro told a news conference that some 4,000 people were evacuated for fear of a possible tsunami following the quake, but the alert was eased about 90 minutes after the temblor. “There is no information of loss of life,” Toro said, though he said some highways were damaged. The local electric company reported that power was cut to about 22,000 customers. Taxi driver Luis Ramirez told The Associated Press by telephone from the town of Ancud that he was washing his car when the quake hit. “I’m 48 years old and I’ve never felt anything so strong,” he said.

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back pain

NSAIDs should only be used at the lowest dose possible for the shortest time needed. All the patients, who were back pain-free at the start of the study, underwent psychological tests. When weightlifting using your legs, always keep your back straight. However, a backpack overloaded with schoolbooks and my explanation supplies can strain the back and cause muscle fatigue. Osteoporosis is a metabolic bone disease marked by a progressive decrease in bone density and strength, which can lead to painful fractures of the vertebrae. It affects about 40% of people at some point in their lives. However, in most instances, unless there are “red flags” in the history or physical exam, an MRI scan is not necessary during the early phases of low back pain. No conclusions can be drawn about the use of cold for low-back pain”. 25 Bed rest is rarely recommended as it can exacerbate symptoms, 42 43 and when necessary is usually limited to one or two days. Once traction is cheers released the back pain tends to return. Certain drugs, even those available OTC, may be unsafe during pregnancy, may interact with other Nice sentiments medications, cause side effects, or lead to serious adverse effects such as liver damage or gastrointestinal ulcers and bleeding.


Career Record: 89-87. This is Rices sixth season with the Hawks and his first head coaching stop. After winning only 33 games Thank You in his first three seasons, Monmouth won 46 the past two. Rice has never made the NCAA tournament with Monmouth, coming his closest last season. Rice is best known as a former Tar Heels point guard under Dean Smith. For those of you out there over the age of 35 you might remember the former point guard leading Carolina to a final four in 1991. Conference: The Hawks play in the Metro Atlantic Athletic Conference. Last season they went 17-3 and finished first in the conference. They were best known for their bench who did wild antics on the sideline during games. They lost in the MAAC championship game and were relegated to the NIT.

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